You could take the car to a body shop and spend $200+ on bodywork to have the holes covered up, or you can spend $20 and do what I did. The problem that many people have to deal with is that is when they go to remove the front bracket they find that the dealer/previous owner drilled two to four holes into the front bumper to get that license plate bracket on. While the need for these is perfectly understood, (state or local laws), they can be annoying if your state doesn't require them, or you don't care to root for a football/baseball team, driving around with the dealers 'complimentary vanity plate' advertising their dealership all over the place, or just have a blank license bracket. If you buy your new car off the lot, or you purchase a used car in a state that requires front license plate tags, and your home state doesn't, you'll often find that the dealer or previous owner required that a front license plate bracket be installed. How To Remove Front License Plate Bracket Chevy Equinox.If the part shows signs of an attempted install we will be unable to accept your return.Īn electrical part is any part that plugs in, contains a switch, sensor, circuit board or electrical wiring. You have gotten the part wet, or the part has greasy fingerprints.Įlectrical parts can only be returned if they have not been installed, programmed, or plugged in.You have installed or attempted to install or disassemble the part. (Even if the part is brand new with no packaging, we would have to return it to you). Manufacturers won't accept returns on a part without the genuine OEM Packaging, so we won't be able to credit you. Any part that does not have all of the original packaging with the attached manufacturer part number label.īelieve it or not, this is super important! Don't throw away the packaging.Just be sure the read the requirements below before you purchase. Simply return your part in the exact same condition and packaging that you received it in within 30 days for a full refund of the purchase price of the part, minus the original shipping charges. Time required: Assuming no complications, it should take approximately 10-20 minutes to complete this installation.Įasy Return Information EASY NO HASSLE RETURN INFORMATION Test the new license plate holder bracket to ensure that it is securely in place and that the license plate can be mounted onto it. Secure the new license plate holder bracket in place by tightening the bolts or screws that were removed in Step 2. Take the new 2018-2020 Chevrolet Equinox Front License Plate Holder Bracket Genuine New and carefully align it with the mounting holes on the front bumper. This is typically located at the center of the front bumper.Ĭarefully remove the existing license plate holder bracket by unscrewing any bolts or screws that are securing it in place. This specific part is the front license plate holder bracket and it is made from durable materials that are built to withstand the rigors of everyday use.īegin by locating the front license plate holder bracket on your 2018-2020 Chevrolet Equinox. The 2018-2020 Chevrolet Equinox Front License Plate Holder Bracket is a high-quality, genuine OEM auto part that is designed to perfectly fit and function in your 2018-2020 Chevrolet Equinox models.
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Then she worked for another 2 years in Kellwe Williams Realty, Inc (Mar 2013 – Feb 2015).įinally, she came to The Oppenheim Group as a Realtor Associate in 2015.Īlso, in 2020, the COVID-19 pandemic didn’t stop Maya from doing what she does best. Taking about her realtor career, Maya landed her first major job in Nourmand & Associates back in May 2011, where she worked for 2 years. Also, she entertained over 1.5K followers on her Facebook Maya Vander. Social Media Reach: IG, Twitter, FBĪs of July 2021, Maya was popular amongst her 817K followers on Instagram themayavander. Not only self-exercising but also teaching pilates, Maya maintained her 34-25-34 inches body measurements.įurthermore, Maya Vander stands tall at a height of 5 Feet 6 Inches (167.64 cm) and weighs 58 KG ( 127.86 lbs). For that, her favorite exercise was “Pilates”. Maya loved to stay healthy and maintain a good shape. Moreover, it was her mother who asked her to get her real estate license.īut, she didn’t come from a wealthy family. So, it was an easy decision for her to choose a real estate career. Maya Vander grew up in a family with a history of investing in properties and flipping homes. Maya Vander Wiki: Nationality, Family, Origin A natural negotiator, Maya stayed calm and focused through what can potentially be a complex and stressful time.Īs for her hobbies, Maya enjoyed cooking, going to the beach, and walking her dog. “The Oppenheim Group” praised Maya to have an innate ability to understand and meet her clients’ needs. She turned 39 years old in March 2021.Īlso, corresponding to her birthday, Maya is of Pisces zodiac. That made her 38 years of age when she appeared for the 3rd season of Selling Sunset. Moreover, learn about her husband, kids, and net worth as the article proceeds.įrom the show – Davina Potratz Wiki: Height, Net Worth, Boyfriend, Parents Get to know more about Maya Vander as you tag along with this wiki-style article. She shared, commuting between Florida and the Los Angeles set of the show was getting too much for her and her family. While Maya was loved by the majority of the audience on the show, she hinted that Selling Sunset season 3 could be her last. RELATED: Who Is ‘Selling Sunset’ Star, Amanza Smith’s Husband Ralph Brown?įans can't wait for season four of Selling Sunset, especially knowing that Maya Vander will be back and that she will be making the trip to Los Angeles to film her episodes.Also, she worked for “ Douglas Elliman Real Estate” in Miami in 2017. I really couldn't care less to be honest." Maya continued, "I sell real estate its my profession and a full-time job and I like it to be this way, so if I'm less on the spotlight and less in the mix of the drama I prefer that." Sure, I'll ask questions that will lead to an uncomfortable conversation, but not to create anything. I heard she said I'm the gossiper or something, but I really don't want to be involved in the drama. Maya said, "Yeah, I have strong opinions but at the same time, Christine just did an interview which actually caught me by surprise. In an interview with Top 10 Casinos, Maya shared that she loves what she does but she also isn't afraid to share an opinion. but the co-workers at the Oppenheim Group also do have some conflict with each other. Selling Sunset does show incredible properties in L.A. It's pretty boring to watch a reality show that doesn't have a ton of drama. Just focusing on Miami a lot, but I have a couple of pretty interesting clients that I might have to make the trip to L.A. I'm staying with Jason I'm actually working with a few potential, very good clients with him in L.A. Now that she has two children, what will her life look like?Īccording to People, there has been talk that Maya won't be on the series anymore. She is so strong and clear-headed and also has a huge passion for real estate and development.įans wonder if Maya Vander will appear in season four of Selling Sunset as in the previous seasons, she was going back and forth between L.A. Selling Sunset viewers don't love Romain Bonnett, but watching Maya Vander has always been a lot of fun. Maya Vander is a beloved cast member and now that she's a mom of two (baby girl Elle is ten months and son Aiden is almost two years old), will she appear in the fourth season of the show? Let's take a look. A palomina dashboard and duel-muffler twins, oh yeah. SINGIN' IN THE RAIN song without singing or music. This is the ultimate Duke Nukem soundboard, with new stuff added as I find it. Swedish Marines Cover 'Greased Lightning' In Hilarious Lip Dub Music Video 1:08. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. DOSSANTOS1969 8.8K subscribers 5.8M views 11 years ago Msn : Skype : alexandremagno1969 Youtube : DOSSANTOS1969 Show. Well get some purple pitched tail lights and thirty inch fins, oh yeah. Greased Lightning CD is packed full of hard driving bluegrass, sentimental love songs, ironic and witty music hall tunes and moving folk ballads a. Share 'Grease - Greased Lightning' Sound: Download 'Grease - Greased Lightning' Sound: Download Sound. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. Dany is singing the song while jumping on and off the car. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. Movies Movie Features Why Danny Sings 'Greased Lightnin' (And Not Kenickie) By Jessica McGuinness Published Although Kenickie sings 'Greased Lightnin' in the original Grease musical, heres why John Travoltas character Danny takes on the hit in the movie. Greased Lightning John Travolta and Jeff Conaway 39 the guys are patching up the car and get it ready for the race. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. If the corn pudding is mushy, it’s likely because there was too much liquid! Make sure you drain the whole kernel corn before adding it to the mixture. My corn pudding casserole is mushy what did I do wrong? You can reheat this dish in the oven or zap it in the microwave. Store the leftovers in an airtight container until you a ready to reheat. This corn casserole can be kept in the refrigerator for several days (up to 3-4 days) after you make it. You can even bake the casserole ahead of time as well and rewarm it when it’s ready to serve! You should keep any made-ahead corn pudding in the refrigerator. Yes, you can! You can mix the corn pudding batter a day ahead of time and refrigerate it until ready to bake. Can I make corn pudding casserole ahead of time? You’ll need at least a 4-quart slow cooker for this recipe. Yes, you can make corn pudding casserole in the slow cooker! Just spray the slow cooker pot with non-stick cooking spray, pour in the mixture, and cook on high heat for 2.5 to 3 hours, or until a knife inserted into the center comes out clean. Both casseroles have amazing flavor! Can you make corn pudding in the slow cooker? It also makes a great side dish for Thanksgiving dinner. It has peppers, cheddar cheese, and more. This isn’t a savory casserole recipe-with vanilla and sugar, it’s gonna be sweet! However, if you’d like a savory corn casserole, check out my Tex-Mex Corn Casserole recipe. I always want to make sure I’m answering your questions when it comes to making my recipes in your own kitchens! So keep reading for some I Heart Recipes pro tips to make the best corn pudding casserole ever! This is a sweet corn casserole. Pro-Tips, FAQs, and Variations of Corn Pudding Casserole When it comes to the holiday season, we love an easy side dish that’s hassle-free, delicious, and feeds a crowd. See, ain’t that easy?! I truly love the simplicity of this recipe. When it’s done, it’ll be slightly jiggly-this is okay! We aren’t making cornbread here it’s cornbread pudding! Let it sit for 5-10 minutes until it cools a bit and it’s ready to serve!
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If you are experiencing any difficulty getting started, contact us and we will offer assistance. Test your setup by checking for IP leaks using the Torrent address detection on, or a similar service. On Windows, make sure to allow qBittorrent to use public networks in Windows Firewall. Keep this enabled when using qBittorrent.Īllow qBittorrent through your firewall rules. Set Port used for incoming connections to the one opened on .ĭisable Use UPnP / NAT-PMP port forwarding from my router.Įnable Always-on killswitch in the OVPN client, on the Connection page. Go to the Connection page, under Listening Port. Label the port as qBittorrent and click Open port. QBITTORRENT(1) QBITTORRENT(1) NAME qBittorrent - a Bittorrent client written in C++ / Qt SYNOPSIS qbittorrent -no-splash -webui-portx TORRENTFILE. The WireGuard Public key currently in use can be found on the Protocol tab of the desktop client Use the generated port number, set the protocol to TCP/UDP, and select the correct WireGuard key if using WireGuard. Go to the Port Forwarding page for either WireGuard or OpenVPN. In order for outside BitTorrent clients to reach this one, they must be able to connect to the correct port. However, if this port is busy for some reason, the client will instead try successively higher ports (6882, 6883, and so on up to a limit of 6999). Enable Port Forwarding on Ĭhoose the VPN protocol to use: WireGuard or OpenVPN. 1 AFAIK A BitTorrent client normally associates the TCP port number 6881. This article explains how to use qBittorrent with OVPN to ensure both speed and security. If you have any questions or problems, please contact our support team.QBittorrent is a free and open-source BitTorrent client. Access the port forwarding settings on your ASUS router Step 4. See (or configure) the port used by your BitTorrent client Step 3. Click OK to save the Connection settings and restart qBittorrent for the changes to take effect Set Windows Defender Firewall to allow your BitTorrent client to connect to the internet Step 2.Disable connections not supported by proxies: Check the box Open the qBittorrent connection preferences Select SOCKS5 in proxy type Enter 1080 for the Port Enter one of the host addresses of your choice among the.Use different port on each startup voids the first option, and randomly assigns a different port every time qBittorrent starts up. Use UPnP/ NAT-PMP port forwarding from my router - for a helpful introduction to port forwarding, go here, or here. Use proxy for peer connections: Check the box Port used for incoming connections - either specify the port or choose a random one. Under the Proxy Server section, use the following settings: Click the Connection icon in the menu bar on the left and then select TCP from the Enabled protocol drop-down menu and make sure that Use UPnP / NAT-PMP port forwarding from my router and Use different port on each startup are both unchecked Open qBittorrent, click on Tools in the menu bar and select Options as shown below:Ģ. This guide will walk you through how to set up the IPVanish SOCKS5 proxy to work with the qBittorrent client for Windows.ġ. An IPVanish SOCKS5 proxy username and password (Log in here & click on the SOCKS5 Proxy tab).A secure IPVanish VPN account (Don’t have one? Sign up here!).A working installation of qBittorrent for Windows.The following is required for the IPVanish SOCKS5 proxy to work with qBittorent for Windows: If you want to fish tip-ups occasionally, the 5" is a little small. That 5" size is great for hole hopping, jigging smaller panfish & pickerel. If you have something like the lower half of 5" Lazer hand auger.you're half-way there already. 6 to 7 holes is absolutely no problem at all. At that diameter, it's just like an extra large drill bit thru ice. Most drills will absolutely fly thru the ice w/ a 5" auger. I've tried alot of them over many years.including many styles of drill adapters. Razr Scout.Lazer/CurvedĪs mentioned above, you'll get alot of different opinions on drills + setups. Brushless 725 in/lbs or better with 5ah battery or better.IF YOU GO WITH A UNDER POWERED UNDERTORQUED PICTURE HANGING DRILL SET UP IT WILL BE AN EPIC FAIL EVENTUALLY.Buy the right drill and battery set up. so skipping on glare ice is quite possible/dangerous. but believe they have Lazer style blades. ie paper weight.replacement blades lil pricey. fastest but if used on dirty ice game over. pretty fast and can be hand sharpen with some practice. 1).K-Drill has Chipper style great for dirty ice Slowest and uses more battery. 8" SM Lite Flite and a 10" ION Ultra Lite.and had an 8" HT E-Drill.but each has its nuancesĪll about the blades. They all cut well with the right drill and battery set up. Which one do you like best eskamo pistol or strikemaster lite flute? And why? Quote from: grubdropper on Mar 07, 2022, 11:42 AM I do agree with Jon that a clam plate would be a good idea and I recently saw one with a gear reduction box and it makes the system much less accident prone and allows you to use a slightly less powerful drill.ĭewalt DCD998 must use 6ah or better Flexvolt battery to achieve the higher advertised torqueĭewalt DCD999 must use 6ah or better Flexvolt battery to achieve the higher advertised torque This is by no means the only way to go about it but gives you a few options along with pros/cons. Similar discussion on the NY board at the moment. Please fill out the form to contact us regarding bulk order requests. *Please note use of the teaching slide set is for non-commercial, education activities Download GOLD Teaching Slide Set BULK ORDERS PowerPoint slide set summarizing GOLD’s objectives, documents, and management recommendations from the 2023 update of the GOLD Report, with background information about COPD and the burden of this disease. LAMA/LABA combinations are not licensed for asthma. Download 2023 GOLD Pocket Guide 2023 GOLD TEACHING SLIDE SET The annual rate of severe COPD exacerbations was 0.15 (95 CI, 0.11 to 0.19) in the indacaterolglycopyrronium group and 0.17 (95 CI, 0.13 to 0.22) in the salmeterolfluticasone group (rate. People with COPD may require more regular use of SABA, as using prior to movement/exercise may be. The 2021 update included information regarding the use of e-cigarettes as nicotine replacement, triple therapy, and how the SARS-CoV-2 virus impacted patients with COPD. This article will examine what LAMA are, how they work for COPD, and common LAMA medications. The Global Initiative for Chronic Obstructive Lung Disease (GOLD) guidelines classify a patient’s COPD and provide recommendations for first-line treatment. View list of references for the 2023 Pocket Guide. LAMA drugs are a treatment option for people with COPD. View the 2023 Summary of Changes Download 2023 GOLD Report POCKET GUIDE TO COPD DIAGNOSIS, MANAGEMENT AND PREVENTION: 2023 ReportĪ quick-reference guide for physicians and nurses, with key information about patient management and education. Alvar Agusti and ERJ regarding the new changes The National Institute for Health and Care Excellence (NICE) guideline, published in 2010, suggests considering a LAMA/LABA combination in people with stable COPD and a forced expiratory volume in 1 second (FEV 1) 50 predicted, who remain breathless or have persistent exacerbations despite maintenance therapy with a LABA where an ICS is declin. Conclusion: The incidence of MCID in symptomatic COPD patients treated with inhalation therapy was nearly 50. View 2023 Executive Summaries, including a podcast discussion between Dr. COPD lung function decline and impact of commencing ICS/LAMA/LABA triple therapy at age 40, 55 or 65 years, measured as a FEV 1 percent of predicted and b FEV 1 mL. Patients treated with LABA/LAMA had a higher incidence of severe exacerbation than patients treated with ICS/LABA/LAMA (aOR 1.95, a95CI 1.043.66, p 0.038). 2023 GOLD Report GLOBAL STRATEGY FOR PREVENTION, DIAGNOSIS AND MANAGEMENT OF COPD: 2023 ReportĮvidence-based strategy document for COPD diagnosis, management, and prevention, with citations from the scientific literature. Latex is a more expensive material, but it’s also more long lasting than memory foam. While latex isn’t often used by itself, memory foam and latex are often combined to make durable, breathable wedge pillows that don’t create as much of a sinking in feeling. You can also try adding a cooling pillowcase. However, some types of memory foam are made with gel to help reduce heat buildup. Memory foam can trap body heat and become uncomfortable. Memory foam is the most popular material for wedge pillows because it withstands weight while maintaining its shape. Contour wedge pillowsĬurved for comfort, these wedge pillows are most popular with side sleepers to aid in spinal alignment. Some may come equipped with straps to prevent sliding during sleep. These pillows are typically triangular with a flat bottom that lies flush against your mattress. Some of the most popular wedge pillows include: Flat-bottomed wedge pillows They vary in shape, material, and purpose. In short, investing in an elevating leg rest pillow may be just what you need to boost your venous blood flow and enjoy more quality sleep.There are several types of wedge pillows. Start by resting awake on the bed or couch and then transition to elevated sleep slowly over time. Start Slow-If you find that sleeping with your legs raised is uncomfortable or that you feel like you constantly need to adjust your position, remember that you can always take it slow.Position the Pillow Comfortably-Lying with your back flat, adjust the pillow so that your legs are slightly bent at the knee, finding a spot beneath the legs that supports in a way that feels natural and doesn’t strain the legs and feet.A good leg pillow, like the Lounge Doctor Leg Rest, properly positions the legs at the ideal angle for optimal blood flow. They also don’t usually create the correct angle. Invest in a Leg Sleep Pillow-Regular bedroom pillows serve a purpose, but they shouldn’t be used to elevate the legs because they tend to slip, slide and deflate.If the circulation is properly flowing, you’ll experience all sorts of great benefits. Learning how to sleep with the legs elevated is more about learning how to improve circulation in legs while sleeping. It’s Comfortable, Plain and Simple-Have you ever noticed that the second you kick your feet up, you immediately feel more comfortable and relaxed? Using a leg elevation pillow and a contour pillow can help you settle into a comfy position so that you fall asleep faster and stay asleep for longer.You’ve probably never thought to yourself, “Am I putting too much pressure on my brain?” But sleeping flat can cause an increase in intracranial pressure because of poor blood circulation. It, Quite Literally, Takes the Pressure Off-When we lie flat, our bodies and brains are subject to pesky gravity, which can put pressure on the brain.Several medical conditions and medications cause both swelling and insomnia, so finding a solution to both simultaneously can really impact your quality of sleep. It Reduces Swelling-One of the primary reasons why physicians recommend leg elevation after surgery and injury is because it reduces swelling and the buildup of fluid.A good leg wedge pillow will help ease the pain before and during sleep, which translates into longer, deeper rest. Naturally, pain can cause us to toss and turn and prevent us from fully relaxing. People who work on their feet all day may notice that the pain travels up the legs and back. It Quells Stubborn Back and Leg Pain-Tired, achy legs often lack good circulation, or venous blood flow.Basically, keeping your legs lifted while you sleep gives your veins a much-needed break along with the rest of your body. When you give the body the tools it needs for proper circulation, you’ll feel all-around better and will enjoy better sleep. It’s All About Blood Flow-The goal of any good elevation pillow is to boost the body’s blood flow, which prevents blood clots, swelling and pain.Let’s take a look at how, and why, a leg elevation pillow can soothe you into a sweet slumber! There are many things you can do to get a better night’s rest, including sleeping with your legs elevated. You’ve undoubtedly heard of leg elevation for treating injuries and healing post-operatively, but did you know that a little bit of raising action can actually help you sleep, too? According to the American Sleep Association, about 40 percent of Americans have either short-term or chronic insomnia, citing stress, anxiety, sleep disorders and medical conditions for the lack of quality rest. |
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